soniabmartinez3
IBO and IBS: The Surprising Truth About Probiotics
For individuals grappling with IBS, the use of probiotics has shown promising results in enhancing stool frequency, gut transit time, and...
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Gut Well with Sonia
- Nov 6, 2023
- 2 min
Ditch the Antacids! Discover How More Acid Can Relieve Your Digestive Woes
Understanding Low Stomach Acid and the Baking Soda Challenge. Gut Health. Heart Burn Solver. Are you struggling with digestive issues,...
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Gut Well with Sonia
- Apr 24, 2023
- 3 min
What is Non-Celiac Gluten Sensitivity?
“I struggle for years not knowing why I was bloated, couldn't lose weight, had major fatigue and brain fog till I did my own research...
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soniabmartinez3
- Dec 16, 2022
- 2 min
"5 Simple Steps to Improve Your Gut Health Today"
Are you experiencing bloating, gas, or other digestive issues? Are you looking to improve your gut health but not sure where to start?...
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